


Our Vision
We are people first, therapists second. We embrace our humanity and show up with authenticity in the therapeutic relationship. We are committed to providing compassionate, accessible, and relational mental health care. With humanity as our guiding principle, we strive to strengthen relationships, empower cultural experiences, and care for our communities. We hope to create a relaxed environment that allows each of our clients to experience the connection and safety needed for healing.
Our Story
Adam and Sarah met while at Saint Mary's University studying Marriage and Family Therapy in 2014. After four years of working together in a group practice and becoming fully licensed, they began to envision their own practice. Sarah and Adam's shared vision has developed into As You Are Therapy.
